The Intimacy Lab

What if intimacy wasn’t something you either have or don’t have, but something you can practice?

The Intimacy Lab is a 6-part online experiential journey for pairs who want to explore connection more deeply through communication, embodiment, nervous system awareness, and relational honesty.

Over six sessions, we’ll move through questions like: What helps us soften? How do we build safety with each other, and how do we know when it’s there? What do I want? What do I allow myself to want? Exploring desire, boundaries, and the places where truth gets tangled with fear, obligation, or performance. What happens when I let you see me? What gets activated between us? What happens when we miss each other?

Building more intentional ways of relating. Each session combines guided reflection, somatic practices, communication exercises, and optional rope explorations as a tool for slowing down and making relational dynamics visible.

This is not couples therapy, and it is not about fixing your relationship. It is a space for learning, practicing, and building deeper trust in yourself and each other.

Open to romantic partners, play partners, close relational dyads, and people exploring intimacy in all its forms.

Come curious. Come imperfect. Come as you are.

First session: September 28th 20:30h

6 spots only, sign up here